![]() ![]() And it's always best to chat to your GP or qualified expert before introducing a new supplement into your diet. So, let's get to it: whilst there are some studies and plenty of anecdotal evidence suggesting that collagen can help maintain a youthful glow in the skin, ease joint pain, encourage healthy bones, hair, skin and nails, and beyond, more studies are still needed. What are the benefits of collagen powder? ![]() If you're going the tablet route, these marine-derived options are a fab shout. Here are the best collagen powder deals to snap up today, along with all you need to know about health's latest big dog supplement: Vital Proteins Bovine Collagen Peptides Powder *29% off*Īlthough most studies are focussed on collagen powder, rather than pills, meaning we're yet to fully learn how effective collagen pills are, popping a daily tablet might be a preferred method for some (as opposed to mixing the powder into a smoothie or hot drink). Sounds ideal, right?Ĭollagen powder also has many a celebrity fan, from Jennifer Aniston (who is a brand ambassador for Vital Proteins) to Khloe Kardashian (who again, yep, is an ambassador – but this time for a brand named Dose & Co) and beyond, meaning the hype isn't set to go away any time soon.īut what are the benefits of taking a collagen supplement? Does collagen powder actually make a difference when it comes to skin and nails? And what about if you're a vegan is there such a thing as vegan collagen powder? We asked an expert to explain all of this and rounded up the very best collagen products out there for anyone curious about giving it a go. It's a type of supplement that's either marine (fish) or bovine (cow) derived, and is praised for having a whole plethora of benefits from helping to keep joints subtle and bones strong, to giving skin a youthful glow and helping smooth out fine lines. There's a certain white powder that's been on the rise amongst wellness warriors for some time now. ![]()
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